Technology seems to be getting more advanced and smarter by the day. It’s even changing the way we are getting access to essential services. This also includes our medical and health services that keep us healthy and directs us to follow a treatment plan when needed.
In this guide, we will be discussing the impact that technology has on the health, medical, and wellness industry. We will also mention which programs will be reliable in improving your efforts. We live in an age that telemedicine has proven its worth and has the potential to grow beyond its current abilities.
If you are interested in learning more about technology in an industry where many people need services, keep reading. Let’s dive a little deeper.
People are using apps to get the help they need
With many people using a technological device these days like a smartphone, tablet, or computer, there are plenty of apps for just about anything. This also includes people reaching out to the specific professionals in areas of health and wellness that fit their needs.
For example, those who are struggling with their mental health can talk to a licensed therapist without having to make the commute. This is all thanks to apps such as BetterHelp and PTSD Coach are great for those who may be dealing with a disorder and the negative effects from it.
We live in an age where technology can make things accessible without anyone leaving home. The COVID-19 pandemic has also proved that it’s possible to stay home and be able to get the care we need. However, it should be noted that not every app is a substitute for in-person professional care.
Whether it’s a mental or physical emergency, you will need to seek help immediately if the conditions warrant it. For medical emergencies, call 911. If you are suffering from thoughts of suicide (or contemplating it), you can call the National Suicide Prevention Helpline at 1-800-273-8255.
Apps to Live a Healthy Lifestyle
Many of us want to live a lifestyle that involves healthy eating and regular exercise. But there are so many options out there (both free and paid). So the question is: which programs will be the best option for you?
The short answer: it depends on your goals. The long answer: what kind of goals are you aiming to accomplish? Is it losing weight or keeping a regular exercise routine together?
Not every health and fitness app will be created equal. Some of them won’t be as user friendly as the others. Others will be focused on certain goals that you want to achieve.
Also, there are apps you can follow for diet plans as well. For example, you can use an app like Fastic if you are interested in following an intermittent fasting plan. For exercise, you can use apps like FitnessPal.
If you are using exercise equipment, you can use native apps that are linked to them. For example, if you are using a Peloton bike, you can use the app to track all your data from past workouts. You can also use it to follow along with live, real-time workouts.
Other exercise equipment will come with an app that you can download just for those purposes. It has never been easier or convenient to keep track of all your workout statistics. This includes how many calories you’ve burned, target heart rate, and more.
Will Easy Access to Technology mean a Healthier Lifestyle?
It can. However, the real question is: how many people will take advantage of this? There are many people that can sit around and play on their devices all day not knowing they are making unhealthy choices.
Being more specific, they may be sitting for longer periods of time. This can lead to chronic health problems if this becomes a habit. For better or worse, it proves that technology that is accessible and easy to use can have its advantages and disadvantages.
If you choose, you can use certain apps to follow along and live a healthy lifestyle. You can exercise, put together a diet plan, and ensure that you follow along with the program with the help of regular reminders.
How will Technology help the health, medical, and wellness industry beyond 2022?
Since the COVID-19 pandemic, technology in the industry has emerged quite rapidly. Because of this, patients can be able to go online and visit with a doctor to request medications they may be taking.
This also includes someone with a mental disorder that may need a refill of the medication they are taking. Once again, this is in no way a substitute for in-person examinations. After all, injuries and illnesses that are serious enough should be diagnosed in a medical facility.
Aside from that, we may be witnessing a mix between telehealth and in-person visits in 2022 and beyond. During the pandemic, cancellation of telehealth services had been very low because it was the only option.
However, with in-person visits becoming the norm again, those cancellations can skyrocket. This can be due to the fact that the need for in-person service would supersede it. So there would be no point in using telehealth services unless it’s for something minor like colds, flus, or any kind of health issue that would not be so serious compared to others that may require a trip to the ER.
Final Thoughts
Technology and the health, medical, and wellness industry are working together to provide the best care possible. This may reduce a lot of the issues facing people that may not want to leave their homes unless necessary. Meanwhile, it is important to note that telemedicine will likely see changes in the not so distant future.
That’s because it will be a combination of not only telehealth with the help of a device, but also the option of in-person treatment if such conditions are warranted. Other than that, technology can be used for a greater good when it comes to your health and wellness.